“The costs of your good habits are in the present. The costs of your bad habits are in the future.” 
- James Clear, Atomic Habits , #1 New York Times Bestseller 


Small Habits, Big Impact

An atomic habit is a tiny action that’s easy to repeat, yet powerful enough to transform our lives.

“Pack your school bag before going to bed.” 

“Don’t look at the phone during mealtime.” 

“Always double-check your work so there are no careless mistakes!” 

These are the little reminders we parents often give our children because we don’t want small actions to turn into bad habits.

But what if, instead of repeating unhelpful habits, they were repeating positive ones every day? Wouldn't that be every parent’s dream?

Great habits aren’t built overnight

They’re built one small step at a time. Every habit is a vote for the person we are becoming, and repetition is far more powerful than we think.

Our Atomic Study Habits programme

Our 2.5-hour experiential workshop uses engaging activities and practical strategies to help students build small and simple routines that can be applied in their studies and daily lives. 

We help students understand that they don’t have to rely on willpower alone to follow through on study goals. Instead, this programme gives them practical systems to build habits that last.

Key Takeaways

  • Develop a growth mindset, learning to persevere even when tasks feel overwhelming or motivation runs low.

  • Build small habits that stick through habit stacking and simple daily routines.

  • Learn to create a personalised 30-day habit tracker to stay consistent in their studies without relying on willpower or last-minute cramming.


Enrolment

Recommended Age: P4 to Sec 2

Dates: 8 Aug (Sat) or 13 Aug (Thu)

Time: 3:30pm - 6:00pm

Location: HA Learning Studio @ Newton, Cairnhill Community Club

Format: 2.5 Hour Workshop


Our class sizes are kept small to ensure that each participant gets meaningful, high quality coaching.

❓If you have any questions, feel free to drop us a WhatsApp enquiry at +65 8034 4577

📸 Follow us on Instagram — stay in the loop on this and other HA Academy Learning Studio programmes.

💬 Can’t make it for these runs? Message us to register your interest — we'll notify you directly as soon as the next run is confirmed.  
Atomic Study Habits
Atomic Study Habits
Atomic Study Habits
Atomic Study Habits
$110.00

Recommended Age: 10 - 14 years old

Location: HA Learning Studio @ Newton

Enquire here
Sessions

By registering and making payment for a programme, you acknowledge and consent to our Terms and Conditions, including our safety and liability policies.

What The Kids Are Saying

Frequently asked questions

Have questions? We’re here to help

Who is this programme most suitable for?

This programme is especially helpful for children aged 10–14 (Primary 4 to Secondary 2) who:

  • Struggle to start homework at the scheduled times
  • Complete a lot of work last minute
  • Deliver shoddy or rushed work because of a lack of time doing this work

Many children are still developing these skills at this age. This programme is designed to support them in a positive, age-appropriate way.

Why does addressing procrastination matter?

Research shows that a majority of students struggle with procrastination, and that procrastination can make up a significant portion of one's day. This leads to stress and overwhelm in daily activities as students and their families try to make up for that time.

 

Procrastination has negative impact on academic performance and eventually poorer career outcomes as the students enter the workforce.

 

Addressing procrastination early in youths' development builds confidence to take on and complete bigger and more difficult tasks, allowing them to reach their full potential.

What is the coach-to-child ratio?

Children are grouped in small teams, with a maximum coach-to-child ratio of 1:6.


Group sizes are kept small to ensure individual attention and a supportive learning environment.

What is the programme experience like? 

We aim to make the learning experience fun for your child. To help your child learn better, they’ll be guided to participate in interactive hands-on activities and challenges that provide opportunities for interaction and teamwork. There will also be a self reflection segment at the end to wrap up the learning experience.

Sessions are:

  • Small-group based
  • Age-appropriate and interactive
  • Facilitated by trained educators and coaches
  • Designed with a balance of activity, discussion, and reflection

We cultivate an environment that is supportive and encouraging, helping children feel safe to try, make mistakes, and grow.
 

Will my child need to bring anything?

Students should bring basic study essentials (e.g. stationery, water bottle, and a light jacket). All learning materials will be provided.

Can I get a refund if my child can’t attend? 

Programme fees are non-refundable once your booking is confirmed. This includes cases of late arrival, early departure, non-attendance, or withdrawal after enrolment.


You may request to transfer your booking to another available programme of equal value, subject to availability. All change requests can be made online/ through a written notice to hello@ha-academy.com at least 5 working days before the start date of the programme.


If a programme is cancelled by HA Academy due to unforeseen circumstances (as set out in our Terms & Conditions), you may choose to receive a full refund or transfer your enrolment to a future date.


We understand that exceptional situations can arise. Requests relating to serious medical conditions or other compelling reasons may be reviewed on a case-by-case basis at the Academy’s discretion. Please refer to our full Refund Policy for details.

Come check us out on our Instagram!

@ha_academy_sg