{"product_id":"atomic-study-habits","title":"Atomic Study Habits","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cem\u003e“The costs of your good habits are in the present. The costs of your bad habits are in the future.” \u003cbr\u003e\u003c\/em\u003e- James Clear, Atomic Habits , #1 New York Times Bestseller \u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003ch3 dir=\"ltr\"\u003eSmall Habits, Big Impact\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAn atomic habit is a tiny action that’s easy to repeat, yet powerful enough to transform our lives.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003e“Pack your school bag before going to bed.” \u003c\/em\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003e“Don’t look at the phone during mealtime.” \u003c\/em\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003e“Always double-check your work so there are no careless mistakes!” \u003c\/em\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThese are the little reminders we parents often give our children because we don’t want small actions to turn into bad habits.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBut what if, instead of repeating unhelpful habits, they were repeating positive ones every day? Wouldn't that be every parent’s dream?\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003eGreat habits aren’t built overnight\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThey’re built one small step at a time.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eEvery habit is a vote for the person we are becoming, and repetition is far more powerful than we think.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eOur Atomic Study Habits programme\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOur 2.5-hour experiential workshop uses engaging activities and practical strategies to help students build small and simple routines that can be applied in their studies and daily lives. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWe help students understand that they don’t have to rely on willpower alone to follow through on study goals. Instead, this programme gives them practical systems to build habits that last.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003eKey Takeaways\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cstrong\u003eDevelop a growth mindset\u003c\/strong\u003e\u003cspan\u003e, learning to persevere even when tasks feel overwhelming or motivation runs low.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e\u003cstrong\u003eBuild small habits\u003c\/strong\u003e that stick\u003c\/span\u003e\u003cspan\u003e through habit stacking and simple daily routines.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e\u003cstrong\u003eLearn to create a personalised 30-day habit tracker\u003c\/strong\u003e \u003c\/span\u003e\u003cspan\u003eto stay consistent in their studies without relying on willpower or last-minute cramming.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/h4\u003e\n\u003ch3 dir=\"ltr\"\u003eEnrolment\u003c\/h3\u003e\n\u003ch4 dir=\"ltr\"\u003eRecommended Age: P4 to Sec 2\u003c\/h4\u003e\n\u003ch4 dir=\"ltr\"\u003eDates: 8 Aug (Sat) or 13 Aug (Thu)\u003c\/h4\u003e\n\u003ch4 dir=\"ltr\"\u003eTime: 3:30pm - 6:00pm\u003c\/h4\u003e\n\u003ch4 dir=\"ltr\"\u003eLocation: HA Learning Studio @ Newton, Cairnhill Community Club\u003c\/h4\u003e\n\u003ch4 dir=\"ltr\"\u003eFormat: 2.5 Hour Workshop\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eOur class sizes are kept small to ensure that each participant gets meaningful, high quality coaching.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e❓If you have any questions, feel free to drop us a WhatsApp enquiry at \u003c\/span\u003e\u003ca href=\"https:\/\/wa.me\/6580344577?text=Hi%20I%27d%20like%20to%20know%20more%20about%20the%20Overcoming%20Procrastination%20programme\"\u003e\u003cspan\u003e+65 8034 4577\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e📸 Follow us on \u003c\/span\u003e\u003ca href=\"https:\/\/www.instagram.com\/ha_academy_learning_studio\/\"\u003e\u003cspan\u003eInstagram\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e — stay in the loop on this and other HA Academy Learning Studio programmes.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e💬 Can’t make it for these runs? Message us to register your interest — we'll notify you directly as soon as the next run is confirmed.  \u003c\/span\u003e\u003c\/p\u003e","brand":"HA LAUNCHPAD PTE. LTD.","offers":[{"title":"8 August - 3:30pm to 6:00pm","offer_id":49233441587508,"sku":null,"price":110.0,"currency_code":"SGD","in_stock":true},{"title":"13 August - 3:30pm to 6:00pm","offer_id":49233441620276,"sku":null,"price":110.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/2199\/0708\/files\/IMG_8079.jpg?v=1776763232","url":"https:\/\/ha-academy.com\/products\/atomic-study-habits","provider":"HA LAUNCHPAD PTE. LTD.","version":"1.0","type":"link"}